Boxing training sessions are a great way to improve your fitness, skills, and confidence. There are different types of boxing training sessions that you can do, depending on your goals and level of experience. Here are some examples of our boxing training sessions:

• Boxing Workout for Beginners: This is a boxing workout routine that covers the basics of boxing, such as stance, footwork, punches, and defense. It also includes some exercises that will help you develop your strength, power, and cardio. You can follow this workout guide¹ or this video² to learn how to do a boxing workout for beginners.
• Boxing Workout for Intermediate: This is a boxing workout routine that builds on the beginner level and introduces some more advanced techniques, such as combinations, counters, and head movement. It also includes some exercises that will help you improve your speed, agility, and endurance. You can follow this workout guide³ or this video⁴ to learn how to do a boxing workout for intermediate.
• Boxing Workout for Advanced: This is a boxing workout routine that challenges you with some high-level skills, such as feints, angles, and body shots. It also includes some exercises that will help you enhance your explosive power, reflexes, and stamina. You can follow this workout guide or this video